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25.7.16

Spicy Mango Coconut Chutney

On : 17:37

  • 200 g (1¼ cups) peeled and diced unripe mango 
  • 250 g (2½ cups) grated fresh coconut 
  • 4 green finger-length chillies, cut into lengths 
  • ½ teaspoon salt 
  • 1½ tablespoons oil 
  • ½ teaspoon urad dal 
  • ½ teaspoon mustard seeds 
  • 1 sprig curry leaves 
  • 1¼ teaspoon asafoetida 

1 Coarsely grind the diced mango, coconut, green chillies and salt in a blender and set aside. 
2 In a small saucepan, heat the oil and fry the urad dal over low heat until golden brown. Add the          mustard seeds and curry leaves and fry until the seeds pop. Add the asafoetida, mix well and turn        off the heat. 
3 Add the fried spices to the ground ingredients and mix well. Serve as an accompaniment to rice or      breads. 

Serves 6  
Preparation time: 10 mins 
Cooking time: 10 mins

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