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26.7.16

Mutton Soup

On : 20:00

  • 2 tablespoons oil 
  • 2 short cinnamon sticks 
  • 6 cardamom pods 
  • 6 cloves 
  • 1 teaspoon fennel seeds 
  • 1 onion, thinly sliced 
  • 2 sprigs curry leaves 
  • 500 g (1 lb) mutton ribs or 300 g (10 oz) lamb meat 
  • 2 teaspoons ginger paste 
  • 2 teaspoons garlic paste 
  • 2 green finger-length chillies, chopped 
  • 1 teaspoon turmeric powder 
  • 2 tablespoons meat curry powder 
  • 1½ litres (6 cups) water 
  • 1 potato, peeled and cubed 
  • 1 carrot, cubed 
  • 40 g (¾ cup) chopped coriander leaves 
  • 40 g (1 cup) chopped mint leaves 
  • 1 teaspoon salt, or to taste 

1 In a large pan, heat the oil and fry the cinnamon, cardamoms, cloves and fennel until aromatic,            about 3 minutes. Add the onion and curry leaves and stirfry for a further 5 minutes until the onion is    golden brown. 
2 Add the meat, ginger and garlic pastes, the green chillies, spice powders and water. Bring to a boil,      then simmer over low heat until the meat is tender, about 1½ hours. 
3 Add the vegetables, herbs and salt 30 minutes before the end of cooking. Adjust the salt to taste and    serve. 

Serves 4-6 
Preparation time: 20 mins 
Cooking time: 1½ hours

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