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26.7.16

Fish Sothi Curry

On : 17:08

  • 2 tablespoons oil 
  • 1 teaspoon fenugreek 
  • ½ teaspoon mustard seeds 
  • ½ teaspoon cumin seeds 
  • 1 onion, peeled and sliced 
  • 2 red finger-length chillies, cut lengthwise 
  • 1 sprig curry leaves 
  • ½ teaspoon turmeric powder 
  • 1 teaspoon cumin powder 
  • ½ teaspoon ground white pepper 
  • 1 teaspoon salt 
  • 1 ripe tomato, quartered 
  • 750 ml (3 cups) thin coconut milk 
  • 500 g (1 lb) fish steaks, sliced thickly 
  • 250 ml (1 cup) thick coconut milk 

1 Heat the oil in a wok over medium heat and stir-fry the fenugreek, mustard and cumin seeds until        aromatic, about 4 minutes. 
2 Add the onion, red chillies and curry leaves and stir-fry until lightly browned, about 2 minutes. 
3 Stir in the turmeric and cumin, pepper, salt, tomato and thin coconut milk. Bring to a boil and              simmer for about 5 minutes. 
4 Add the fish steaks and thick coconut milk and return to the boil. Simmer, stirring occasionally,          until the fish is cooked, about 7 to 8 minutes, then serve.

Serves 4 
Preparation time: 15 mins 
Cooking time: 20 mins

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